Stir Fried Peppers
This quick and healthy recipe is a delicious way to add veggies to your next meal.
Ingredients
- 2 cups of bell peppers
- 1 cup of onion
- 2 tbsp vegetable oil
- 2 cloves garlic
- ¼ tsp salt
- ½ tsp black pepper
- 2 tbsp sesame seeds
Instructions
Heat a large skillet over medium high heat. Toss in sesame seeds and toast for a short time, about 1 minute. Remove sesame seeds and save. Add vegetable oil. When oil is hot and shimmering, add peppers, onions and garlic. Toss vegetables in oil and let cook for 2-3 minutes without stirring to slightly char them. Then stir and finish cooking another 2-3 minutes, less if you like more crunchy vegetables.