McKel Kooienga, MS, RDN, LDN

McKel Kooienga is the founder of Nutrition Stripped, author of the Nutrition Stripped Cookbook, creator of the Mindful Nutrition Method, and is a leading voice in mindful eating, named “Top 20 Role Models” by Arianna Huffington.

The Nutrition Stripped community has reached millions of people around the world in 180+ countries, has award-nominated social media, and is featured in Oprah.com, Women’s Health, Today’s Dietitian, Bon Appetit, Food Network, Healthline, and many more.

Her proprietary Mindful Nutrition Method™, which is a transformative online group program, including a course, tools, and private community for creating balanced eating habits that help you be free from food and diet obsession, maintain a balanced weight, and cultivate a positive relationship with food and your body.

McKel’s method is different from the trending 30-day quick fixes and extreme diets — instead, she is known for a balanced, grounded, sustainable step-by-step approach to nourishment which has empowered thousands of people to rebalance their eating habits.